DANSATION TONE

Service Description

Tuesdays | 6pm, 45mins | The Treehouse, Carsegate Road, Inverness, IV3 8EX Created & choreographed by Anthony Collesso who trained at The Northern Ballet School, Manchester. DANSATION TONE is a low/no impact, no equipment, mat based full body dancers workout. Want a more peachy bum? 🍑 Looking to tone up those arms, legs & core? 💪🏼🦵🏼 It’s time to squeeze those cheeks sister!! 🔥 This session is perfect if you’re working through injury, knees/joints are currently preventing you from jumping or want to learn how to properly perform the body weight exercises we often work through quickly in dance class. This will allow you to achieve better results, faster & more safely. On top of weight loss, muscle toning & beating stress, you will also become more self confident. You will feel more empowered, healthy & happy. **Please note, mats are not provided and you will need to bring your own. Join our fitness classes to stay active, healthy & a great way to make new friends! Dance fitness is the most enjoyable way to lose weight, feel good & gain self confidence queens!